Our bodies receive a plethora of health benefits from our hormones, and one of the most vital would be cortisol.
Let us today learn a bit about it. Now, this is a steroid hormone. Its responsibility includes improving our metabolism, the body’s response to stress, and our overall immunity.
The functions of these hormones are many, such as:
- Improving metabolism and blood sugar levels.
- Balancing out our blood pressure.
- Providing a balance between water and salt content in the body.
- Improving memory functions.
- Healing through anti-inflammatory properties.
- Triggering birth at the right time for pregnant women.
All in all, its functions are throughout our system. But how is that possible? Let us find out!
How Does Cortisol Form?
Our adrenal glands are responsible for the formation of Cortisol hormones. Additionally, every cell in our body has a receptor for cortisol as it provides optimum functionality for our system.
Moreover, the adrenal glands release these hormones into our bloodstream, which helps to deliver it within our system.
Thir hormonal count in blood levels is higher in the morning and gradually reduces throughout the day. However, it is the opposite for people who work in night-shifts.
For them, the cortisol shall be the highest around night and diminish gradually as the dawn passes.
Why Does it Change in Count?
The reason for the changes in cortisol count is due to our stress. When we are stressed out or having a panic attack, the adrenal glands release excess cortisol as a response.
However, excess and a lack in its count can be detrimental to your health.
Cortisol in Excess
Excess of this hormone for prolonged periods inside your body can cause Cushing’s Syndrome condition, which can be due to a tumor or various other reasons.
The symptoms are:
- Increased blood pressure.
- Joint aches.
- Sudden weight gain.
- Mood swings and stress.
- Weakness in muscles.
- Flushed face.
The lack happens due to poor production from the adrenal gland. Meaning, your symptoms would be:
- Rapid weight loss/
- Weakness in muscles.
- Skin-darkening in patches, and more!
In conclusion, cortisol hormones require the perfect balance for optimizing our health. Make sure to maintain a timely doctor’s appointment for the best results!