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We know by now that the best diet plans for the environment would be the plant-based or the vegan diet. Meaning, meat diets are the bane to our ecosystem.

And while we woe over-consuming the wildlife for sustenance, the ecosystem we are creating is also killing off us at a slow pace. Be it from soil contamination, pollution, or more, our foods and environment are currently at stake. 

And as good citizens, we must protect our planet and help it to regrow into the lush greenery it once was. And here are the few basics to cover beforehand:

 

How the Food We Eat Impacts the Environment?

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With time and work pressure, we are looking to quick and cheap eats over elaborately-cooked meals. And this has solely forced the agriculture industry to opt for greens and veggies that are high in calories for energy. 

For example, corn and soy are part of our daily meals. However, due to rampant monoculture from the large-scale growth of these ingredients, the soils have now lost their worth. 

Moreover, excessive usage of pesticides and fertilizers on these soils are slowly steadily deteriorating their quality.

And with excessive usage of fertilizers, we are slowly depleting the soil of its natural sources all through our changed food habits. 

 

How the Meat Industry is Affecting the Planet

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There are various reasons why the meat you consume is killing off more than the animals. And they are:

  • Livestock farming leads to 18% human-produced greenhouse gas emissions. 
  • Overfeeding livestock is leading to underfeeding the poor. And this is as the consumption of grain is mostly by farm animals, and less by the poorer sections of the society. 
  • Meat production is financially and agriculturally expensive. According to experts, 1 kg of beef needs 25g of grains, 15,000 liters of water, and an extensive land surface. 

How a Vegan Diet and Plant-Based Diet, Eco Friendly

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To put it simply vegan diets help minimize agricultural waste as well as greenhouse gases that are slowly depleting the protective ozone layer. 

And with more and more people opting for the plant-based lifestyle, experts are eyeing a 70% decline in emission gasses by 2050.

Not only are most of the nutrients derived straight from nature, but also are easier to purchase at more cost-effective prices. 

Of course, the availability of vegan ingredients depends on the geographical location of the user. 

 

What is the impact a vegan diet makes on the environment?

 

The environmental benefits of going vegan are mostly about helping our greenery grow and sustain itself without our greedy interference. 

It can not only help to minimize agricultural wastes but also aids with conserving water. 

And that is as plant-based nutrition does not require heavy-duty cooking and sustenance needs. 

Moreover, a vegan diet does not deplete the soil’s fertility power and helps the environmental-friendly method of agriculture. 

In conclusion, with more people embracing the vegan culture of best diet plans, very soon we can negate pollution, soil-quality depletion, reduction in greenhouse gases, and more. 

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