February 18, 2019
Kinesiology taping is of massive usage for steady healing. It soothes joint and muscle pain without the need of limiting movement of that certain areas ...
Kinesiology taping is of massive usage for steady healing. It soothes joint and muscle pain without the need of limiting movement of that certain areas ...
Not always ready to hit the gym? Fatigue and lack of energy are viable reasons. But what if we skip the muscle days for something ...
The things we do to get toned abs. To think I had to be told to reduce crunch counts and not 'over exercise'. Crazy, right?! But there ...
To think it was just a few hours ago that someone elderly pointed out that I was slouching over my phone. Irritating, I know right? But there ...
For me, seeing my stomach bloat al of a sudden can only mean that I've overeaten. Even if I'm following a strict regime, the paranoia ...
For a busy-bee, an hour at the gym daily can be tough to maintain. Busy schedules and chores take up most of our daily hours. ...
Sometimes you feel that your hands are wiggling like jellies even when you stop clapping. Don't worry, it's easy to get rid of them. These ...
While doing exercises you concentrate on a particular part of your body. But do you think you have so much time to do workout for ...
Good morning and everything beautiful. This is the perfect time to start everything new. Morning workouts feel more rejuvenating than exercising in the evening. This helps ...
It's 2019, let us end the debate regarding our taste buds. Sometimes, it is due to personal taste or just medical reasonings and allergies. But ...