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Fitness

Signs of depression
4 Early Signs Of Depression
February 27, 2019

We are sentient beings. Our emotions, thought patterns and principles have a tremendous effect on our well-being. Sometimes, life comes down hard on us and it ...

Belly Fat Challenge Athelio
Lose Belly Pooch Challenge
February 21, 2019

Have you ever felt scared of gaining weight quickly if you eat something out of your healthy-food regime? Sometimes, our weight loss journey might meet a ...