Fitness

More than 200 million people practicing yoga in daily life to improve there mental and physical health. It connects our body breath and minds. If ...

For us busy souls, hitting the gym and running straight to work can be quite hectic. But this does not mean we slack off from ...

We have always been jumping right into an article the moment it states the words, lose weight. And the multitudes of contents are genuinely inspiring. ...

Every time you start a fitness plan it creates too much confusion in your mind. That's the same thing happens to me also, it's really ...

Dark circles are one of the most common problems with men and women nowadays. Inadequate sleep, unhealthy eating patterns, and aging are some of the ...

Headache is one of the most common health problems that people face across the world. You could be experiencing a headache due to either of ...

Not all diets suited me. Limitations are not my thing. Did I go back to junks? of course not. When there is will, there is ...

According to various reports, more than 44 million people struggle through mental illness. Interestingly, not more than half of them seek for treatment. Due to ...

According to studies, 80 percent of the people who use medical cannabis prefer it over prescribed pain medications. Majority of them report that cannabis helps ...

Just one in 20 people have a health problem. If you are perfect in your health you are in the minority, less than 5 percent ...