Anti Aging Facial Exercise To Keep Your Face Glowing

Our facial features change radically as we grow older. But every change is beautiful and embracing our bodies is always a positive approach. With age, our faces form wrinkles, lines, and patches, most of us are uncomfortable with.

But with a few tricks, toning out our facial skin to have it looking youthful and glowing. With anti-aging creams and serums, we have left behind the natural remedies to clocking back our beauty. So let us step into the few steps which can help to maintain looking graceful at any age.

1. Surprise Face

  • Widen out your mouth and eyebrows
  • Stretch them up and hold it for 5 seconds
  • bring the face back to normal resting pose
  • Repeat for 10 times

Fashion Woman Young Casual Portrait Surprised

2. Stretching Out Neck

  • Look upwards and stretch out your neck
  • Raise your chin up in order to create an extra pressure on your neck
  • Look up for about 10 seconds and bring your face down
  • Repeat for 10 times

3. Platysma

  • Pull on your neck and stretch your mouth out on both sides
  • You’ll feel a significant stretch on your neck and cheeks
  • Release your face to normal and repeat
  • Try 10 times in one count

4. Puffed Up Face

  • Breathe in with your mouth
  • Fill up your cheeks and puff up your face
  • Hold this in for 5 seconds and release
  • Don’t forget to respire from your nose continuously
  • Release and repeat again 10 times

Puff Up Face Exercise Athelio

5. Fish Face

  • Pout your lips and suck in the cheeks
  • Hold this pose for 5 seconds and release
  • Repeat again 10 times in a count.

Fish Face Athelio

Image credits: thoughtcatalog.com

Make sure to practice these workouts regularly and have your face losing the excess puffiness within a few weeks.

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