Alcohol decreases secretion of digestive enzymes in your stomach. This prevents breakdown of nutrients present ...

Carbohydrates from whole foods such as sweet potato, oats, brown rice, quinoa, fresh fruits and ...

In most of the cases, premature ejaculation could be treated without much medical intervention. Trying ...

Your calorie intake depends upon your age, gender and goal whether you want to lose, ...

Lately, "desi ghee" has been labeled as nonhealthy as it contains saturated fats. However, it ...

Fish contains omega-3 fatty acids which is capable of reversing dry eyes. Citrus fruits like lemon ...

This is unarguably one of the most asked questions. To make it easy, remember 8X8 ...

In order to achieve your fitness goals faster you generally neglect few simple things which ...

It could be a good idea to replace calorie heavy snack with fruits before bed. ...

There are mixed reviews about right time to take a bath for yoga. Bathing refreshes ...

Turmeric has anti-inflammatory properties due to presence of curcumin. Apples can help in cleansing lungs as ...

Woohoo! weekend's here again. Here are few tips that can make it more lively and ...