Exercise is necessary for maintaining our physical and mental fitness. It helps boost strength, prevents ...

Have you ever been tired of the same workouts day after day? There is one, ...

We have always had trauma for complex words. The word 'complex' is a psychoanalytic term. ...

Why is she restless all the time? Why is he speaking incessantly? We all wonder why some ...

Reverse Psychology is a technique employing pessimism in order to produce a positive outcome.  Reverse psychology takes ...

Sleep plays a major role in your good health and well-being throughout our life. The ...

More than 200 million people practicing yoga in daily life to improve there mental and ...

Ever thought why few of your vegetables rot even when they are kept in the ...

So here's the thing, it's really very challenging to find a snack that suits you! ...

For us busy souls, hitting the gym and running straight to work can be quite ...

We have always been jumping right into an article the moment it states the words, ...

Every time you start a fitness plan it creates too much confusion in your mind. ...